Gestalt Parts in Counseling

Have you ever noticed when you are in conflict with yourself and you feel like part of you is saying one thing and the other is saying the exact opposite.  Do you realize that each one of these pieces of you are actually your sub conscience trying to figure out what you should do.  Gestalt breaks these into parts and until these parts go in the same direction, your inner conflict makes you feel stuck.  In the last two weeks, I have watched several therapists in the last few weeks work with these parts, both in individual counseling and in hypnotherapy.  Quite fascinating!

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Youth, Adult and Sports Counseling