Grief

As I turn an age where all my friends including me are starting to lose our parents.  I have one thing to say.  “This sucks”, but it’s a part of life.  To help you out, make sure you have good friends to lean on.  Take care of yourself, eat right, sleep right and work out.  Use this as an opportunity to teach your children how to grieve.  If you teach them, they will teach theirs and so on and so forth.  Create a grieving tradition for your family to latch on to and forever support one another.