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Organizing your life
If you are struggling with organizing, first you must fine a way to help put your thoughts into action, some people thrive with a basic planner, others thrive with using their date book on their phone, but others need more. For those that need more, I suggest you look into Tony Buzan’s book on mind […]
Weather
The spring brings lots of sun and rain. The up and down weather tends to make people a little moody. Sometimes it even feels like you can tell a storm is coming by the way people are acting.
Social
Part of mental health is having some form of a social life. Connecting to people mentally, professionally and socially are important to create self esteem and a feeling of importance in life.
