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Organizing your life

If you are struggling with organizing, first you must fine a way to help put your thoughts into action, some people thrive with a basic planner, others thrive with using their date book on their phone, but others need more.  For those that need more, I suggest you look into Tony Buzan’s book on mind […]

Stop being afraid of what could go wrong, and start being excited of what could go right. Tony Robbins

Weather

The spring brings lots of sun and rain.  The up and down weather tends to make people a little moody.  Sometimes it even feels like you can tell a storm is coming by the way people are acting.

Social

Part of mental health is having some form of a social life.  Connecting to people mentally, professionally and socially are important to create self esteem and a feeling of importance in life.

Youth, Adult and Sports Counseling